So I’ve been home sick for the past couple days, and had a craving for nutritious food. Beyond taking vitamins and Echinacea, I figure eating lots of fresh fruit and vegetables is likely the fastest and best way to get healthy.
I wanted to make something that I could grow in the garden. Here’s what I put together:
- 3 red potatoes, diced
- 1 red onion, diced
- 3 large carrots, chopped
- 1 bunch of celery, chopped
- 1 can cooked/seasoned tomatoes
- 1 bunch green onions, chopped
- some olive oil
- salt and pepper to taste
Put onions and olive oil in a pot on the stove. Let brown. Finish chopping the rest of the veggies. Add everything else, and maybe a few cups of water. Let everything simmer for at least an hour.
Serve in a cup or bowl. The fun part was just being able to leave this on the stove and keep eating whenever I want to. And it tastes magical.
Oh, later, I added some roasted pepper and tomato soup from Trader Joe’s, that made it even more tasty.
Now, this is my first time making something from scratch in a long time, so consider the above recipe a rough draft. I look forward to making this after growing my own vegetables in the near future.
Also, I plan to try different combinations of vegetables and herbs and spices. Please let me know if you have any suggestions!
2 replies on “Amazing Vegetable Stew”
i like to add herbs and spices on the foods i cook.*~-
cool! just make sure to keep it Organic! otherwise there can be all kinds of nasty stuff in there. I’m interested to learn more, apparently there’s a lot to know about herbs and spices, and how they can be used for healing/health.